Some couples have issues that arise from the relationship, while others have individual issues that are at the root of the problems in their couple relationship.
Couples Counselling or Individual Counselling?
It can be difficult to work out the best way to approach couples counselling, when individuals have very different needs.
If one or both of a couple appear to have depression or anxiety, then individual sessions can benefit the different needs of each person.
Couples therapy is useful to help improve communication, problem solving, parenting strategies and other family related problems.
At Vision Psychology, we have several psychologists and psychotherapist specialising in providing couples counselling, as well as individual counselling. Book a free check up as a couple or individual to discuss how to approach improving your relationship and/or family situation!
