I am a psychologist who seeks to work with people to make meaningful changes in their life, focusing on their personal goals and values. It is my belief that what works for one person does not necessarily work for another, and I therefore, emphasise the development of a strong therapeutic relationship where we work collaboratively to combine our knowledge to achieve positive outcomes.
My approach is client-centred, integrating a range of approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Solution-Focused Brief Therapy. This is to ensure that I am providing you with the best approach for your care, whilst also keeping within our evidence-based models.
Working with adolescents and adults, I have a particular interest in a range of mental health concerns including:
- Depression and mood disorders;
- Anxiety and phobias;
- Eating-related concerns and body image;
- Stress, burnout and compassion fatigue;
- Sleep disturbances;
- Women’s health; and
- Peri-natal and post-natal issues.
To make an appointment try Online Booking. Alternatively, you can call Vision Psychology Brisbane on (07) 3088 5422.