Shame and self loathing can happen to all of us, but how do we overcome such feelings? Dr David Ward offers some strategies for helping overcome shame and self loathing in this article.
Dr David Ward is a Mental Health Accredited Social Worker who has a wealth of experience in working with individuals, couples and families. David practices at both our Loganholme and Mt Gravatt offices. To book an appointment with David call 3088 5422 to make an appointment or book online today!