Social Anxiety is a very debilitating disorder that prevents individuals from feeling comfortable in groups.
Nervousness, pounding heart and avoidance of social activities can prevent some individuals from enjoying their friendships, finding partners and learning to work in groups or teams.
Counselling usually involves talking through symptoms, learning relaxation strategies and becoming more involved in situations that had previously been perceived to be difficult.
Visit Vision Psychology for help with social anxiety or call us on 3088 5422.
