Counselling involves discussing life events with a qualified and trained counsellor or psychologist. As well as being an objective yet understanding listening ear, they can provide information on how you might be able to manage things differently.
Depending on your concerns, different approaches may include individual or couples counselling, solution-focused ways to manage a problem, sharing negative emotions about traumatic events, and in many cases counselling is an effective strategy to treat clinical disorders such as anxiety, depression and trauma.
Counselling Available Today
FREEcall 1800 877 924 to find out more about what counselling is, and how it can help you!
We have appointments available weekdays, evenings and weekends to suit your busy lifestyle.