When you’ve been hurt by someone, it isn’t always easy to let it go. And expressing forgiveness might not necessarily mean that you’ve forgotten about it. The hardest part to accept is, only true forgiveness will release you from the burden of resentment. In this article, Dr David Wells explores the concept of mindful forgiveness and how it can help a relationship after a breach of trust.
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Call 3088 5422 Appointment times are offered between 8am and 8pm Monday to Friday, and Saturday and Sunday during the day. All therapists work on a part-time basis with appointments available mornings and after hours. If you are limited by working