One of the common complaints associated with many mental health conditions is “sleeplessness”.
Symptoms include difficulty going to sleep, sleeping too long (ie more than 10hrs), sleeping less than 5 hrs per night, waking early and/or waking throughout the night.
Some people experience nightmares, worry or restless legs and other such conditions.
Sleeplessness is very common; fortunately it is often easily treated.
Visit for a FREE emotional health check up at Vision Psychology to find out why you are suffering from sleeplessness, and how we can help – FREE call (07) 3088 5422.
