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Struggling to Find Motivation?

October 27, 2017 By Admin

Dr. David Wells has found that in his work with clients they often have the belief that motivation leads to doing or improved mood, however it is increased doing or activity that leads to motivation and improvement! So, despite our minds telling us not to do what we want to do, we do need to work towards helping ourselves. But how? David suggests starting with identifying your values. For other helpful tips read David’s article on increasing your motivation.

Filed Under: Brisbane Psychologist, Front Page

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