Perfectionism is a highly valued trait among many people. People perceive ‘perfectionists’ as hard working individuals that strive for excellence. However, striving for extremely high standards can get in the way of our happiness and actually impair our ability to reach our goals. High levels of perfectionism can impact on our well-being, and on occasion lead to social isolation and depression. If you’re worried your perfectionism behaviours may be impacting negatively on your life, you can arrange a free Emotional Health Check-up today by calling 3088 5422. Click here to find out more.