Vision Psychology Brisbane

Open 7 Days - Mt Gravatt & Loganholme

Logan Psychologists

LGBTIQA

By

Psychologists recognise the social stigma and chronic difficulties faced by those of alternative sexualities and can offer counselling tailored to this unique experience.

Stigma is one of the fundamental causes of population health inequalities, and has consistently demonstrated detrimental effects on mental and physical health and consequently a negative effect on one’s personal and romantic relationships.

This social stigma has many forms, both social and personal, and can affect many facets of our lives.

Sexual minority status can affect the level of social support an individual has access to. Experience of harassment and discrimination can lead to numerous long term mental health difficulties such as post-traumatic stress, anxiety, depression and development of phobias. Feelings of isolation or inadequacy are a common result of living in a hetero-normative society, and same-sex specific counselling can prepare and guide you through a number of issues, fears and life hurdles.

Vision has psychologists who specialize in a number of sexuality topics from coming out to same-sex couple counselling and gender identity issues. We apply a tailored approach that acknowledges the influence of social stigma on your well-being for individuals off all ages and identities. Phone the clinic for a free emotional health check-up to see how we can help.

Addictions

By

An addiction is often a behaviour developed when a person tries to cope with difficult situations in their lives, generally leading to a loss in control. Engaging in activities that seem to have more control over you then you control them; feeling angry or resentful when someone suggests that you should stop doing that activity; and, continuing to engage in the activity despite obvious harm to your physical or mental well being, may be signs that you or someone you know is suffering from an addiction.

Whether it be drugs, alcohol or gambling, addictive behaviours can often lead to depression and anxiety. Conversely, depression and anxiety themselves may also be the cause of some addictions. Men and women of all ages, including youths, are susceptible to developing these be addictive behaviours. You or someone you know may feel too embarrassed, frustrated and disappointed to seek help. However, an addiction left untreated can impact the social, developmental, physical and psychological well-being of the person. A trained psychologist is able to work with you in understanding the cause of these addictive behaviours, by identifying negative thought and relationships patterns. They are able to help you to define and create a new, healthier environment, in order to overcome the addiction. A strong support network is a great first step in overcoming addiction and turning your life around.

Phone the clinic for a free emotional health check-up to see how we can help.

Alcohol Misuse

By

Alcohol consumption can be problematic if it occurs frequently and in excessive quantities.  This can adversely affect relationships, personal life and behaviour. There are various factors that characterise alcohol misuse and the prevalence of these depends on an individual’s experiences, background and medical history.

If you, or someone you know, is unable to control their alcohol consumption, has persistent cravings for alcohol or consumes alcohol whilst deceiving others, they may be exposing themselves to an array of adverse consequences. These include, but are certainly not limited to, causing injury to themselves or others and harming relationships with family and friends. These consequences can negatively impact quality of life and can increase susceptibility to depression, loneliness, emotional stress, brain damage and cancer.

Whether alcohol consumption occurs due to stress, loneliness, depression, boredom or another driving force, it can be helped! Speaking to a professional can assist you in understanding triggers, controlling alcohol consumption and other problems that may drive desires to consume alcohol.

Struggling With Perfectionism?

By

Perfectionism is a highly valued trait among many people. People perceive ‘perfectionists’ as hard working individuals that strive for excellence. However, striving for extremely high standards can get in the way of our happiness and actually impair our ability to reach our goals. High levels of perfectionism can impact on our well-being, and on occasion lead to social isolation and depression. If you’re worried your perfectionism behaviours may be impacting negatively on your life, you can arrange a free Emotional Health Check-up today by calling 1800877924. Click here to find out more.

Party Drugs: Occasional Ecstasy use also poses a threat to your mental health

By

Recreational drug taking is on the rise with increasing availability of illegal stimulants. Ecstasy contains the drug MDMA (methylenedioxymethamphetamine), yet the actual quantity of this stimulant varies as most pills have higher concentrations of ‘fillers’, cleaning products and other harmful chemicals, such as bleach are used to stretch the product. Beside the health detriments of these poisons, the actual effect of MDMA itself on mental function is often over-looked and under-reported aspect of drug use. No drug use, no matter how minor or infrequent, is without risk, particularly in those prone to depression or other genetic mood disorders such as bi-polar or anxiety.

If you are worried about yourself or a close friend or family member, it may be helpful to speak to a psychologist about treatment options or therapies to curb drug use or deal with substance-related problems. Vision Psychology has a number of psychologists and psychotherapist who work in drug-related therapies.

General Anxiety In Children

By

Have you noticed that your child frequently complains of an upset stomach or headaches? Does your child get easily upset, worry a lot about getting things right or do they often cry over small things? If so then your child may be suffering from anxiety. While we all, children included, experience anxiousness from time to time, it may be time for additional support if your child’s anxiety or anxious behaviours begin to get in the way of your child enjoying day to day activites.
 
Anxiety in children may present itself in a number of ways that impact the whole family. Recurrent physical issues such as sleeplessness, stomach aches, chest pains and sore muscles may become more frequent. Your child may begin to refuse to participate in activities that serve as a source of anxious or fearful feelings. This may include activities such as going to school or visiting friends. Without professional assistance, these feelings and avoiding behaviours can significantly impact on your child’s social and emotional development.
 
If you feel that your child may be experiencing anxiety, know that help is available. A trained psychologist is able to work with you and your child in establishing new strategies and techniques to help better manage these feelings and behaviours. To start working towards both you and your child being able to enjoying life to the fullest, book an Emotional Health Check Up today.
Translate »