Cognitive Behaviour Therapy (CBT) is an evidence-based psychotherapy intervention that is designed to challenge unhelpful and unhealthy thoughts, feelings and behaviours. Originally designed to treat depression, CBT is also currently used to treat a range of mental health conditions, such as anxiety, addiction, OCD, phobias and PTSD. It can also be useful in helping with anger management and physical health problems such pain or fatigue. To learn more about CBT or to book an appointment with a psychologist, please contact the clinic on 3088 5422.
Struggling with Motivation?
Tired of not feeling motivated? Nikki Crossman’s article on improving motivation will give you some tips to help you through unmotivated times.
Nikki is a psychologist who works at both our Wishart and Loganholme clinics.
To book with Nikki call 3088 5422 or book online!
Counsellors
At Vision Psychology we have several very experienced counsellors who specialise in a range of difficulties. If you would like to make an appointment with one of our counsellors, who include Fiona Muller, and Wendy Smith phone 3088 5422 or book online today!
Social Anxiety
For many people with social anxiety, just the thought of being around unfamiliar people or the possibility of embarrassing themselves is completely terrifying. This feeling of dread often leads the person to avoid those situations. Although this reduces the anxiety in the short term, it only further reinforces their fears about not being able to cope.
Jayani Jayatilake discusses the different types of anxiety, including social anxiety in this article.
If you, or someone you know would like help addressing social anxiety, call 3088 5422 for an appointment or book online.
Clinical Hypnotherapy
Clinical hypnotherapy or more commonly known as hypnosis can be of great use for a number of difficulties including, but not limited to, addiction, chronic pain and sexual challenges.
Dr Jan Philamon, Willem van den Berg and Claire Pang are all very experienced in working with hypnotherapy.
To book an appointment you can either book online or call 3088 5422.
Indigenous Counselling Services Available
People of all cultures and faiths are welcome at our clinics, however if you are looking for somebody with particular experience in providing counselling for Indigenous Australians, we recommend you book with Jayani Jayatilake,
To book an appointment with a practitioner experienced in providing Indigenous counselling services, click on the names above or call 3088 5422 today.