Ashleigh Hamilton, BHlthSc (Nutr & Diet), MSc (Diet), APD. Ashleigh Hamilton is an Accredited Practicing Dietitian and an Accredited Nutritionist, with a Masters in Dietetics and a Bachelor of Health Science (Nutrition Major) both from the … More...
Anxiety is very common and experienced by most people at some stage of their lives. Anxiety is a normal automatic response that is triggered during threatening situations as part of your body’s ‘flight or fight’ response. Symptoms you may have experienced usually fall under three common categories: Physical: panic attacks, hot and cold flushes, racing […]
Bulimia Nervosa is a condition where perceptions of body weight and body shape can undermine a person’s self-evaluation. It is usually characterised by recurrent episodes of binge eating (eating a larger than normal sized meal) within a two hour period. These binging episodes are then followed by behaviours designed to compensate for the binge. This […]
The most widely used legal drug in Australia is alcohol. Associated with alcohol consumption are severe health risks such as heart disease, high blood pressure, liver and brain damage and an increased risk of cancer. If you want to quit alcohol, improving your diet could help. Our mental health dietitian and nutritionist Ashleigh Hamilton is […]
We have two female hypnotherapy experts – Linda Thomson at Vision Psychology Mount Gravatt and Dr Jan Philamon at Loganholme. Both are available during December and January. Hypnotherapy is useful for managing anxiety and stress, addictions and relationships. Please call us on 1800 877 924 if you are interested in booking an appointment. #hypnotherapybrisbane #hypnosispsychology […]
Dr Georgiana Antoce will start at Vision Psychology in November 2016. Georgiana will be working alongside our psychologists and provide specialist advice through the Psychiatry Management Plan. Please call reception and ask for Alex or Melanie Green to explain about the process of gaining advice and option from one of our psychiatrists. Dr Terry Teh will […]
Perfectionism is a highly valued trait among many people. People perceive ‘perfectionists’ as hard working individuals that strive for excellence. However, striving for extremely high standards can get in the way of our happiness and actually impair our ability to reach our goals. High levels of perfectionism can impact on our well-being, and on occasion lead […]